Ballet + Somatics
Tue, Jul 29
|DANCE COLONY Studios
This three-day intensive blends classical ballet training with somatic practices, fostering body awareness, fluidity, and strength.
Time & Location
Jul 29, 2025, 5:00 PM – Jul 31, 2025, 8:30 PM
DANCE COLONY Studios , 4222 N Ravenswood Ave, Chicago, IL 60613, USA
About the event
Join us for an immersive three-day Ballet & Somatics Intensive, designed for dancers looking to deepen their artistry, refine technique, and explore movement with a holistic approach. This intensive blends classical ballet training with somatic practices, fostering body awareness, fluidity, and strength.
What to Expect:
✨ Daily ballet technique class to enhance precision
✨ Somatic movement exploration to improve alignment, flexibility, and injury prevention
✨ Guided improvisation and mindful movement exercises
✨ Personalized feedback to support individual growth